Spring came early to the lower Cape Fear this year and it brought me a renewed sense of energy. A hope for regeneration as I cope with the stressors of pandemic recovery, global and domestic unrest and increasing political polarization. Read on...

Since March is National Nutrition Month, I encourage whoever reads this to be more intentional with your food this month Read on...

Cape Fear Creek Week runs March 13-18 with activities designed to educate on the importance of protecting our precious water resources. The Cape Fear River Basin provides our local communities with drinking water, agriculture, careers and recreation. Read on...

Throughout March, you can collect nonperishable food items and donate to one of six donation sites partnering with 4-H. Read on...